Hello there! My name is Des and I love the simple things. A great cup of coffee, a walk in the woods, and spending time with my family. I love all things health and fitness. I’m also a vegetarian foodie and spend a great deal of my free time in the kitchen cooking and eating. I am a barber, or at least I was before the Covid-19 altered life as we know it. It’s been almost 2 months since I have worked. But if I can be completely honest, I have enjoyed the time at home. The reason we are home is obviously horrible and evil. I had to stop watching and reading the news because it’s just too upsetting. So, I decided to start this blog as a way to focus on the positive and not dwell on all the negative that is happening out there that we have no control over. My goal is to share my love of fitness, food, coffee, and whatever else comes up. Thanks for stopping by!