These little protein bites are perfect for when you are craving a quick snack! Not only are they delicious, but also happen to be plant based, super easy, and made with ingredients that you probably have on hand right now. What’s not to love here?! You can thank me later. Recipe 1/3 Cup oats 1/3…
Maple Date Protein Treats
Maple + Date + Dark Chocolate = Delicious Treat Ok…so when I went into the kitchen with the intention of making myself some simple, low sugar, high protein bars, something went wrong and I derailed. Instead, I got carried away and these turned into more of a dessert. It happens sometimes. I also just can’t…
Vegan Date & Pumpkin Seed Protein Bars
I’m really excited to share this recipe with you today because this little gem is not only a tasty, crunchy snack, it’s also loaded with good stuff! Pumpkin seeds & flaxseeds are tiny little nutritional powerhouses. Dates add a natural sweetness along with a good dose of fiber. And the coconut oil and peanut butter…
Best Sources Of Protein For Vegetarians & Vegans
There’s no doubt that our bodies need protein to thrive. Protein is often described as the building blocks of our muscles, organs, and tissues. Many weight loss experts recommend eating a diet that is higher in protein and lower in simple carbohydrates if you want to drop weight. But just how much protein does one…
Dark Chocolate Fudgy Vegan Bites
Healthy, Fudgy, Vegan Bites! I have been in the mood for making food lately! I usually like to keep some sort of a homemade protein snack around for when I want something quick and easy to munch on. While there’s no shortage of store bought protein bars to pick from…once you learn just how quick…
Vegan Cookie Dough Protein Bars
Vegan Cookie Dough Protein Bars…Yum! So I whipped these bad boys up a couple of days ago and they turned out pretty darn delish! They actually have a great soft texture that reminded me of my moms peanut butter chocolate chip cookie dough. Only these are on the healthier side since they are higher in…
Delicious Vegan Protein Bites
Delicious Vegan Protein Bites Super quick and easy vegan snack bites! I whipped these up yesterday and they turned out yummy! I actually wrote down the ingredients as I made them. You can adjust the recipe to your liking…IE…use dried fruit instead of the handful of dark chocolate chips…not that anyone would ever pass up…
Healthy Homemade Vegan Peanut Butter Chocolate Chip Protein Bars
I have bought and tried so many protein bars over the years in hopes of finding the right combo of ingredients, texture, taste, and price. And certainly I have found a few store bought favorites. However, the price can be ridiculous per bar! I have also tried to make them many times with some pretty…
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